Therapy · Essex · UK & Beyond
Relational, trauma-informed, inclusive therapy in Essex, across the UK and beyond.
Maybe you are feeling a little lost, stuck or misunderstood? Or perhaps you are feeling low or anxious or even full of rage? Perhaps from the outside things look "fine," but inside you feel overwhelmed, disconnected, or quietly struggling in ways that are hard to explain.
You might find yourself repeating the same dynamics in relationships, wondering "why does this keep happening?" even when you're trying to do things differently.
You might have even tried therapy before, but something wasn't quite right.
If any of this resonates, I hear you.
But who am I? You ask...
I am an integrative therapist, qualified teacher and scientist. I feel strongly that therapy can be life-changing when you find the right therapist for you, whilst also acknowledging that accessing good therapy is often a privilege.
I am committed to lifelong learning and unlearning, and my work is guided by the following values: empathy, acceptance, freedom, authenticity and justice.
I offer individual, weekly therapy sessions online or in person. Online sessions are available to clients in the UK and Europe. In person support is available in London and Essex.
A new chapter